Low Cal recipes

I’m starting a weight loss program so that I can fit into my jeans this winter. Is there any recipes that are low cal or great for those losing weight? Thanks, I love your newsletters. Disclosure: Some of the links below are affilate links, meaning, at no additional cost to you, I will earn a […]

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Crockpot Cream Cheese Chicken

Ingredients: 1 lb. boneless, skinless chicken breast 1 10 oz. can cream of chicken soup 2 T. margarine or butter 1 envelope spaghetti sauce seasoning 8 oz. cream cheese (can use 1/3 less fat Neufchatel) Place chicken in bottom of crockpot and add remaining ingredients except cream cheese. Cook on low for 6 to 8 […]

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Ribeye Steaks

Makes 4 servings 4 8 ounce ribeye steaks 3 tbsp soy sauce 1 tbsp minced garlic 1 tsp ground cumin 1/8 tsp pepper 1/2 cup butter 1 pound fresh, sliced mushrooms 2 tbsp white wine Season steaks in soy sauce, garlic, cumin and pepper. Set aside. Sauté mushrooms in 1/4 cup butter. Add wine and […]

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Skewered Pork

Makes 4 servings 1 pound pork tenderloin 1 cup water 1/2 cup creamy peanut butter 1/2 cup soy sauce 1/4 cup lemon juice 2 tablespoons sugar 1 teaspoon garlic minced 1/4 teaspoon red pepper flakes crushed 8 bamboo skewers (6 inches long) 1 7-ounce package Chinese noodles or other noodles 2 teaspoons cornstarch Tomato wedges […]

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Pasta Italiano

Makes 4 servings 8 ounces spaghetti or linguini 1/2 pound sweet Italian sausages 1 tablespoon vegetable oil (optional) 1/2 cup onions coarsely chopped 1/2 cup green bell peppers chopped 1 15-ounce jar marinara sauce 1 4-ounce can mushrooms sliced, drained (optional) 1 teaspoon sugar Parmesan cheese grated Cook spaghetti or linguini according to package directions; […]

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Ribs and Limas

Makes 6 servings 4 pounds pork ribs country-style 2 tablespoons vegetable shortening solid 2 1/2 cups onions chopped 2 tablespoons flour 2 teaspoons dry mustard 4 cups water 1 cup brown sugar packed 2 tablespoons lemon peels grated 1/4 cup lemon juice 1/4 cup cider vinegar 1 teaspoon salt 1/4 teaspoon black pepper 1 pound […]

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Country Chicken Breasts

Makes 6 servings 1 cup carrots thinly sliced 2 tablespoons butter or margarine 1/4 cup green onions sliced 2 tablespoons flour 1 1/2 cups chicken broth or bouillon 1/2 cup whipped cream 2 tablespoons sherry 1/8 teaspoon black pepper 6 chicken breasts boneless 2 ounces ham cooked, cut in thin strips In a 10-inch skillet […]

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Chili Tortilla Stack

Makes 2 servings 1 15-ounce can chili con carne with beans 1 4-ounce can green chilies diced 6 corn tortillas (6-inch) 1/4 cup onions finely chopped 1 cup sharp cheddar cheese shredded (about 4 oz.) 1 cup Monterey jack cheese shredded (about 4 oz.) Sour cream Dairy Olives sliced Diced tomato Shredded lettuce Paprika Preheat […]

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Fish Stick Supper

Makes 6 servings 1 12-ounce package frozen shredded hash brown potatoes thawed 4 eggs 2 cups milk 1 tablespoon dried minced onion 1 tablespoon fresh dill (or 1 t. dried dill weed) 1 1/4 teaspoons seasoned salt 1/8 teaspoon pepper 1 cup shredded cheddar cheese 1 12-ounce package frozen breaded fish sticks (approx. 18) 1.  […]

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Pineapple Angel Cake

Sooo easy and delicious! I box Angel Food Cake mix 1 20 oz crushed pineapple Mix together well and pour into a 9 x 13 pan that is only greased on the bottom. Bake 350 degrees for about 30 min. or until nicely browned on top. You can sift powdered sugar on top if desired. […]

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Cheesy Pasta

1 lb your favorite pasta, cooked and drained 1/4 cup butter or margarine 1 cup shredded Parmesan cheese 1 t chopped garlic Cook pasta according to package directions, drain. Return to pot, and add the butter, Parmesan cheese and garlic. Stir until cheese is melted. Serves 4-6. Disclosure: Some of the links below are affilate […]

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Cinna-Sticks for Pizza Night

I go to Aldi and get $1.99 pizza for “Pizza Night” at our house but the family misses having those horribly expensive “cinna-sticks” that you can get at Pizza Hut, Dominoes, etc. so I do this and it’s a hit: I buy a can or two of generic cinnamon rolls (generic refrigerated cans) at Aldi […]

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Veggie Corn Fritters

Mix 1 cup of fine grind white corn meal with enough water so that it becomes mush (add water slow so you do not get too much) add salt to taste- approximate 1/2 tsp. Set aside while you assemble a pile of fine chopped veggies (approximate 1 cup. Things, like onion, bell pepper, carrot, tender […]

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