October 2009 Angel Food Menus and Shopping Lists
Please Note – October Angel Food Menus are delivered in November, so you will actually be using them throughout November.
The four weekly menus are based on the food items provided by Angel Food Ministries in October which include:
- 1.5 lb. New York Strip Steaks (3 x 8 oz.)
- 1 lb. Seak Fajita Strips
- 2 lb. Chicken Stir Fry Skillet Meal
- 1 lb. Lean Ground Beef
- 1.5 lb. Breaded White Meat Chicken Tenders
- 1 lb. avg. Center Cut Ham Steaks (Hickory Smoked)
- 1 lb. Bake or Fry Fish Sticks (32 ct.)
- 1 lb. Pasta
- 25 oz. Marinara Sauce
- 1 lb. Frozen Baby Lima Beans
- 1 lb. Frozen Mixed Vegetables
- 2 lb. bag Fresh Apples 9approx. 8-10 ct.)
- 10 ct. Flour Tortilla Wraps
- 2% Shelf Stable Milk
- Dozen Eggs
- Dessert
Each weekly shopping list includes any additional items you need to prepare the dinner recipes suggested in the weekly menu. We’ve done our best to include low cost groceries to supplement what’s in the angel food box to come up with 4 x 7 dinner suggestions. I suggest you make sure to also have some of your family’s favorite side dishes on hand. I usually have rice, pasta and potatoes close by as well as fruits and vegetables that are on sale as well as canned items.
These menus are sponsored by our friends at Menu Planning Central. If you are looking for different types of weekly menus including kid-friendly, healthy and vegetarian options, take a look at www.menuplanningcentral.com
Week 1
Sunday
Lemon Pepper Steak
Monday
Pasta with Peas and Eggs
Tuesday
Fajita Beef Dinner
Wednesday
Hot Dog Casserole
Thursday
Zesty Roasted Chicken with Potatoes
Friday
Sloppy Joes
Saturday
California Pizza
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your computer, right click on the link and choose “Save Target As”. You will need a PDF Reader to view them. You can download the adobe reader free from adobe.com
Week 2
Sunday
Barbecued Turkey Bake
Monday
Chili-Orange Country Style Ribs
Tuesday
Chicken Stir Fry Skillet Meal
Wednesday
Pork Chop and Potato Skillet
Thursday
Bacon Cheeseburger Pasta
Friday
Teriyaki Noodles
Saturday
Chicken Nugget Casserole
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your computer, right click on the link and choose “Save Target As”. You will need a PDF Reader to view them. You can download the adobe reader free from adobe.com
Week 3
Sunday
Cheesy Chili Strata
Monday
Lemon Breaded Fried Chicken
Tuesday
Easy Scandinavian Supper
Wednesday
Ham Steak with Spiced Apple Jelly Sauce
Thursday
Chicken Enchiladas
Friday
Easy Hamburger Hotdish
Saturday
Spinach Gnocchi
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your computer, right click on the link and choose “Save Target As”. You will need a PDF Reader to view them. You can download the adobe reader free from adobe.com
Week 4
Sunday
Meat Loaf
Monday
Chuckwagon Supper Pie
Tuesday
Ham and Scalloped Potatoes
Wednesday
Chicken Pot Pie
Thursday
Turkey Stir Fry
Friday
Ham and Cheese Soufflé
Saturday
Cheesy Italian Ravioli
Weekly Menu and Recipes Printable (PDF)
Weekly Shopping List (PDF)
These are PDF files. To save them to your computer, right click on the link and choose “Save Target As”. You will need a PDF Reader to view them. You can download the adobe reader free from adobe.com
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