Marvelous Meat Loaf

Makes 8 servings

• 1/2 pound ground veal
• 1/2 pound ground pork
• 3/4 cup bread crumbs (to further reduce sodium, see recipe, for homemade version)
• 1 cup skim milk
• 1 egg substitute equivalent
• 1 medium onion, chopped (for variety, add 1/4 cup shredded carrot, 2 Tbsp chopped green pepper, and/or 1/4 cup sliced celery)
• 1 (14 1/2-ounce) can stewed tomatoes

1. In a large bowl, combine all ingredients except tomatoes. Place into loaf pan, and pour tomatoes over the top.

2. Bake at 350 degrees for 1 hour. Remove from oven, drain fat, slice, and serve.