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Sloppy Joes
Makes 6 servings 1 1/2 pounds lean ground beef or turkey 2/3 cup onions, chopped 1/2 cup celery, chopped 1/2 cup green peppers, chopped 1/2 cup ketchup 1 tablespoon Worcestershire sauce 1/4 teaspoon salt (optional) 1/8 teaspoon pepper 1 hamburger bun per serving 1. Microwave crumbled meat, onions, celery and green pepper on HIGH for […]
Continue readingHoney Ribs and Rice
Makes 4 servings 2 pounds pork baby back ribs, extra lean 1 can condensed beef consommé 1/2 cup water 2 tablespoons maple syrup 2 tablespoons honey 3 tablespoons soy sauce 2 tablespoons barbecue sauce 1/2 teaspoon dry mustard 1 1/2 cups quick cooking brown rice If ribs are fat, place on broiler rack and broil […]
Continue readingBroccoli Chicken
Makes 2 servings 2 cups broccoli 2 boneless skinless chicken breast halves 1 green onion 1/4 teaspoon ginger 1/4 teaspoon garlic powder 2 tablespoons olive oil 1 egg 1/2 tablespoon sesame oil, to taste 1 teaspoon pepper, to taste SAUCE: 2 tablespoons chicken broth 1/2 tablespoon splenda 1 teaspoon rice cooking wine 1 teaspoon cornstarch, […]
Continue readingTender Meatballs in Mushroom Gravy
Makes 6 servings 1 pound beef lean ground 4 bread slices 1 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon dried minced onion 1 can golden mushroom soup 1/3 cup water Pull apart bread into small, dime-size pieces. Combine ground beef, bread, salt, pepper, and minced onion in a large mixing bowl. Using a spoon, […]
Continue readingVegetable Lo Mein
Makes 8 servings 1 cup plus 2 Tbsp low-sodium chicken broth 2 cloves garlic, minced 1/4 cup minced scallion 2 teaspoons grated fresh ginger 2 peeled carrots, cut into 1/4-inch slices 3 stalks celery, cut on the diagonal into 1/4-inch slices 1/2 cup sliced mushrooms 1-1/2 cups broccoli florets 2 tablespoons dry sherry 1 tablespoon […]
Continue readingFarmhouse Pork and Apple Pie
Makes 10 servings 1 pound sliced bacon, cut into 2-inch pieces 3 medium onions, chopped 3 pounds boneless pork , cubed 3/4 cup all-purpose flour Vegetable oil, optional 3 tart apples, peeled and chopped 1 teaspoon rubbed sage 1/2 teaspoon ground nutmeg 1 teaspoon salt 1/4 teaspoon pepper 1 cup apple cider 1/2 cup water […]
Continue readingChicken and Dumplings
Makes 6 servings 1 cup all-purpose flour 2 broiler-fryer chicken (about 3 pounds each), cut up 2 tablespoons vegetable oil 3 ribs celery, cut into 1-inch pieces 3 medium carrots, cut into 1-inch pieces 1/4 cup chopped fresh parsley 2 teaspoons salt 1 teaspoon garlic powder 1 teaspoon dried thyme 1/2 teaspoon pepper 8 to […]
Continue readingRoast of Beef
Makes 4 servings 3 pounds beef chuck pot roast, brisket rump or pot roast 3 potatoes, pared and thinly sliced 3 carrots, pared and thinly sliced 2 onions, peeled and sliced 1 1/2 teaspoons salt 1/2 teaspoon black pepper 1/2 cup beef broth or water Brown meat in a skillet. Meanwhile, put vegetables in bottom […]
Continue readingBlackened Chicken
Makes 8 servings 8 boneless skinless chicken breast halves 2 tablespoons salt 1 1/2 tablespoons garlic powder 1 1/2 tablespoons ground black pepper 1 tablespoon white peppers 1 tablespoon onion powder 1 tablespoon ground cumin 1/2 tablespoon cayenne pepper 1/2 tablespoon paprika 1 1/2 cups butter, melted 1. Pound chicken breasts to about 1/3-inch thick. […]
Continue readingChili Con Carne
Makes 10 servings 4 pounds ground beef 3 tablespoons vegetable shortening 2 cups onions, chopped 2 cloves garlic, crushed 4 tablespoons chili powder 3 cubes beef bouillon, crushed 1 1/2 teaspoons paprika 1 teaspoon oregano 1 teaspoon cumin, ground 1/2 teaspoon cayenne pepper 1/2 cup beef stock base 1 28-ounce can tomatoes 1 8-ounce can […]
Continue readingA Gluten Free Valentines Day Dinner
Valentines Day is this weekend and going out to dinner can be a real hassle when you have celiac disease. That’s why this week I have a very nice gluten free dinner for you that is delicious, elegant, thrifty, and won’t keep you in the kitchen all evening instead of with your valentine. Let me […]
Continue readingHealthy Cheap Taco Filling
Mommy Beautiful Taco Filling Ingredients: -2 med. Potatoes diced. – Taco seasoning -1 lb. ground beef -2 C. fully cooked pinto or black beans Instructions: 1. Evenly spread diced potatoes on a plate on a paper towel. Cook potatoes in microwave for 3 minutes on high. 2. Meanwhile brown beef in a skillet. Drain away […]
Continue readingChicken Frito Casserole
2lbs shredded chicken 1 bag of Fritos corn chips (generic kind works fine) 1 Can of Enchilada Sauce 8 oz of cheese Cook and shred chicken in a casserole dish Add Frito chips, pour in Enchilada sauce and mix together. Top with cheese and bake until cheese is melted. Super easy to make. I make […]
Continue readingAnytime Corn Fritters
1 1/2 cups of cream style corn 1 cup half-and-half 2 eggs, beaten with a fork 1 1/2 cups of flour 1 1/2 tablespoon baking powder dash salt dash black pepper oil for frying In a large bowl, pour the cream style corn, liquid and all. Then mix in the half-and-half and the beaten egg. […]
Continue readingSummer Celebration Corn Fritters
12 ears of corn (not real tender or white corn, or white/yellow blend) 2 eggs 1/2 cup flour 1/2 tsp. baking powder 1/4 tsp salt (more or less to taste) pinch black pepper if desired oil for frying Husk your corn and remove all the silk. Then cut kernels off the corn cobs into a […]
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