- Home
- Meat, Poultry, & Fish
BBQ Chicken Pizza
Makes 4 servings 2 teaspoons vegetable oil 8 ounces boneless skinless chicken breast halves cut into strips 1/2 cup thinly sliced onions separated into rings 1/3 cup barbecue sauce 1 12″ prepared pizza shell 1 1/2 cups shredded mozzarella cheese 1. Heat oil in a large skillet over medium-high heat. Add chicken and onion rings, […]
Continue readingPork Chops over Rice
Makes 8 servings 8 boneless pork chops 3/4″ thick 1 tablespoon vegetable oil 1 cup uncooked long grain rice 1 14 1/2-ounce can chicken broth 1/2 cup water 1 small onion chopped 1 10-ounce package frozen green peas 1/2 teaspoon salt 1/2 teaspoon dried thyme 1. In a large skillet over medium heat, brown pork […]
Continue readingMeatball Hashbrown Bake
Makes 8 servings 2 eggs 3/4 cup crushed saltine crackers 6 garlic cloves minced 2 teaspoons salt divided 1 1/2 teaspoons pepper divided 1 pound ground beef 1 can cream of chicken soup undiluted 1 cup sour cream 1 cup shredded cheddar cheese 1 large onion chopped 1 package frozen shredded hash brown potatoes thawed […]
Continue readingTeriyaki Pork Roast
Makes 8 servings 3/4 cup unsweetened apple juice 2 tablespoons sugar 2 tablespoons soy sauce 1 tablespoon vinegar 1 teaspoon ginger 1/4 teaspoon garlic powder 1/8 teaspoon pepper 1 boneless pork loin roast (approx 3 pounds) – halved 1. Combine the first seven ingredients in a greased slow cooker. 2. Add roast and turn to […]
Continue readingCrescent Wrapped Drumsticks
Makes 4 servings 8 chicken drumsticks 1/4 cup butter or margarine 1/2 cup barbecue sauce 1 8-ounce tube refrigerated crescent rolls 1 egg lightly beaten 2 teaspoons grated Parmesan cheese 2 teaspoons Italian seasoning 2 teaspoons sesame seeds 1. Remove and discard skin from drumsticks. 2. In a large skillet, melt butter over medium heat; […]
Continue readingStir Fried Pork Tenderloin
Makes 6 servings 1 tablespoon vegetable oil 1 pound pork tenderloin, cut into thin, strips 1 tablespoon oysters sauce (found in the Chinese food section of the grocery store) 1 tablespoon cornstarch 1/2 cup low-sodium chicken broth 1 tablespoon lite soy sauce 1 cup fresh snow peas, trimmed 1/2 cup sliced water chestnuts, drained 1/2 […]
Continue readingHerbed Pot Roast
Makes 8 servings 1 tablespoon olive oil 2 pounds lean boneless roast beef Fresh ground pepper 1/2 cup water 1/3 cup dry sherry 1/4 cup ketchup 1 clove garlic, minced 1/4 teaspoon dry mustard 1/4 teaspoon marjoram 1/4 teaspoon dried rosemary 1/4 teaspoon dried thyme 2 medium onions, sliced 1/ bay leaf 1 (16-ounce) can […]
Continue readingChicken Baked in Spicy Yogurt
8 servings 3 1/2 pounds broiler-fryer chicken, cut into serving pieces, or 3 lbs. chicken legs or breasts 1 cup low-fat plain yogurt 1/2 teaspoon ground cumin 1/2 teaspoon dry mustard 1/4 teaspoon red pepper flakes 1/4 teaspoon ground ginger 1 clove garlic, minced 1/2 cup scallion, sliced diagonally into 1-inch pieces, including green tops […]
Continue readingApple Cinnamon Pork Chops
Makes 2 servings 1 tablespoon canola oil 1 large apple, sliced 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2 pork chops (4 oz each), trimmed of fat 1. In a medium nonstick skillet, heat the canola oil. Add apple slices and sauté until just tender. Sprinkle with cinnamon and nutmeg, remove from heat, and keep warm. […]
Continue readingBeef Stroganoff
Makes 8 servings 4 tablespoons olive oil 2 tablespoons minced onions 2 pounds lean beef sirloin steaks, pounded and cut into 1-inch cubes 1/2 pound fresh mushrooms, sliced Fresh ground pepper 1 teaspoon (dash) nutmeg 1 cup low-fat sour cream 9 ounces uncooked noodles 1. In a large skillet over medium heat, heat the oil, […]
Continue readingChicken and Broccoli with Mushroom Sauce
Makes 4 servings 1 (10-ounce) box frozen broccoli 2 tablespoons butter or margarine 2 tablespoons flour 1 cup homemade chicken broth 1 can (4 oz.) sliced mushrooms, with liquid 2 cups (1 lb) cooked chicken, sliced 2 tablespoons chopped parsley 2 tablespoons bread crumbs 1. Cook broccoli according to package directions. 2. Mix butter and […]
Continue readingPizza Burgers
Makes 4 servings 1 pound ground beef 1 8-ounce can tomato sauce 1/4 cup pepperoni chopped (about 1 1/2 oz.) 3/4 teaspoon Italian seasoning dried crushed 1/2 cup mozzarella cheese shredded 4 hamburger buns Adjust oven rack 6 inches from heat source. Preheat broiler. Coat a broiler pan and rack with non-stick spray. In a […]
Continue readingPineapple Pork Chops
Makes 4 servings 4 pork chops 1/2 -inch thick 1/4 teaspoon salt Dash black pepper 2 to 3 tablespoons chili sauce 4 onions 1/8 -inch thick 1 tablespoon vegetable oil 1 8-ounce can pineapple slices in own juice Vegetable oil Additional Adjust oven rack 6 inches from heat source. Preheat broiler. Coat a broiler pan […]
Continue readingBusy Day Skillet Dinner
Makes 4 servings 1 pound ground beef 1 onion medium chopped 1 16-ounce can tomatoes cut up 2 cups water 2 cups egg noodles uncooked 1 tablespoon chili powder 2 teaspoons beef bouillon 1/2 teaspoon salt 1/4 teaspoon black pepper 1 8 1/2-ounce can corn whole kernel corn, drained 1 3 1/2-ounce can mushrooms sliced, […]
Continue readingCrazy Chicken
Makes 3 servings 6 chicken thighs small 3/4 cup apple jelly 3/4 teaspoon dry mustard 3/4 teaspoon salt 1/8 teaspoon black pepper 1 12-ounce can of cherry cola Remove skin from chicken thighs; rinse thighs and pat dry. Place in a 10-inch skillet; set aside. In a medium bowl, stir jelly, dry mustard, salt and […]
Continue reading