Since I started cutting out wheat and eating fewer carbs to lose weight, I had to come up with some new lunches and side dishes. Two of my favorites now that the weather is starting to warm up are cucumbers and cottage cheese. You may not thing of those two ingredients together, but they make […]
Continue readingHappy St. Patrick’s Day. How about starting the day with a yummy green smoothie packed full of stuff that’s not only tasty but good for you too. If you’re making this smoothie for the kids, leave out the ginger (or only add a tiny piece) and consider making it with apple juice or adding more […]
Continue readingWho says hearty can’t be healthy? This meal is both. Choose whole wheat pasta for more nutrition and dietary fiber boost. The simple lemon, basil, and oil dressing keeps the calories down, and the flavor intensely delicious. This is a ‘comfort food’ recipe that is still on the healthier side. 1 box (12 to 16 oz […]
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