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Whole Wheat Peanut Butter Cookies
1 cup margarine (2 sticks) 1 cup peanut butter 2 medium eggs 1 cup sugar 1 cup brown sugar 1 teaspoon vanilla 1 teaspoon salt 1 teaspoon baking soda 1 teaspoon baking powder 2-1/2 cups whole wheat flour Mix together the margarine and peanut butter in a large bow with a big spoon or whisk. […]
Continue readingWhole Wheat Banana Pancakes
2 small bananas, mashed 1 large egg 1 cup milk 1 cup whole wheat flour 1-1/4 teaspoons baking powder 1/4 teaspoon salt This recipe is another super way to use up ageing bananas. Begin by mashing the bananas in a large bowl. Whisk in the egg and milk. Beat the mixture until the banana is […]
Continue readingWhole Wheat Snickerdoodles
1/2 cup margarine (1 stick) 3/4 cup brown sugar 1 large egg 1/2 teaspoon vanilla extract 1 teaspoons baking powder 1/4 teaspoon salt 1-1/2 cups whole wheat flour 2 tablespoons white sugar mixed with 1-1/2 teaspoons cinnamon In a large bowl mash together the margarine and sugar. Add the egg and vanilla and beat until […]
Continue readingWhole Wheat Pancakes
1-1/2 cups whole wheat flour 1/2 teaspoon salt 1 tablespoon brown sugar or honey 1-1/2 teaspoons baking powder 1 tablespoon oil 1 medium egg 1 cups buttermilk Oil for frying Get out a medium sized bowl. In it combine the dry ingredients. Mix the dry stuff together with a fork or whisk to distribute everything […]
Continue readingPeanut Butter Cookie Cereal
3 cups tap water 3/4 cup whole wheat flour or Wheateena or bulgur or cracked wheat 1/3 cup brown sugar 1/3 cup peanut butter 1/2 teaspoon salt Measure the water into a medium sized saucepan. Carefully stir in the whole wheat flour with a whisk or a fork. Stir until the flour is dissolved in […]
Continue readingWhole Wheat Chocolate Chip Cookies
1 cup margarine, softened (2 sticks) 1-1/2 cups brown sugar 1/2 teaspoon salt 1 teaspoon baking soda 1 teaspoon vanilla extract 2 large eggs 2-1/4 cups whole wheat flour 1 cup chocolate or carob chips These cookies are healthier than most because of the whole wheat flour. They taste really good too. If you are […]
Continue readingCrunchy Fried Wheat Nuts
Cooked Whole Wheat Berries Oil for deep frying Salt Cook up a batch of whole wheat berries using your preferred method. They can be boiled in water to cover for an hour, if you don’t already have some cooked. I usually cook a cup at a time. Make sure the wheat is well cleaned before […]
Continue readingCrock Pot Cooked Wheat
1 cup whole wheat berries 3 cups water 1/4 to 1/2 teaspoon salt (optional) a Crock Pot or a Slow Cooker First you need to pick over and wash your whole wheat. I do this by putting it in a fine mesh strainer and running water over it in the sink. When the wheat is […]
Continue readingThermos Wheat
1 thermos 1 cup whole wheat berries 2 cups boiling water First preheat the thermos by filling it with your hottest tap water. Place the lid on it loosely and allow it to sit while you do the rest of the work. Meanwhile bring 2-cups of water to a boil. When the water boils, dump […]
Continue readingWhole Wheat Flat-Bread
2-1/4 cups whole wheat flour 1 teaspoon salt 1 tablespoon oil or melted fat 1 cup tap water Mixing by Hand: Get out a large bowl. In it combine the whole wheat flour and salt. Add the oil and water. Combine everything together to form a stiff dough. Mix it with your hands when it […]
Continue readingSweet Wheat Muffin Mix Recipes
Half A Dozen Sweet Wheat Muffins 1-1/2 cups Sweet Wheat Muffin Mix 1 egg 2/3 cup tap water Measure the muffin mix into a medium sized bowl. Add the egg and water. Use a fork or whisk to mix the batter until it is evenly moistened, but still lumpy. Oil a 6 cup muffin pan. […]
Continue readingSweet Wheat Muffin Mix
8 cups whole wheat flour 1 cup brown sugar 1-1/2 cups instant nonfat dry milk powder 1 tablespoon salt 1/4 cup baking powder 1 cup solid vegetable shortening For this recipe you will need a very large bowl. I have a huge metal one with a few dents that the children borrow for a top […]
Continue readingLight Wheat Biscuit Mix
5 cups unbleached white flour 4 cups whole wheat flour 1-1/2 tablespoons salt 4 tablespoons baking powder 2 cups solid vegetable shortening You need a very large bowl to make this mix, and also a clean container to put it in when it’s done. I usually use a large, clean coffee can. So, measure […]
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