Ham and Cheese Muffin

• 3/4 C low fat Cheddar cheese
• 1/4 C grated Parmesan cheese
• 1 3/4 C baking mix
• 1 C skim milk
• 1/4 tsp pepper
• 1/4 C low fat ham, chopped fine

In a large mixing bowl mix together the two cheeses, the milk and the baking mix.
Be sure the baking mix is completely moistened.
Add the pepper and ham and continue to mix until the pepper is mixed in well.
Preheat the oven to 400 degrees.
Spray the muffin tin cups with a non stick cooking spray.
Pour the batter into each muffin cup filling them 2/3 full.
Bake 12 minutes or until a golden brown on top,

These muffins are great for a quick lunch. Add a salad or even a fruit and you have a lunch that’s fast, easy and really yummy.

Here are some tips on how to freeze these muffins. It’s a great way to make them ahead of time and then just reheat and server. Ready for another hardy freezer muffin recipe? Make a batch of these chicken muffins next.