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And having food and raiment let us be
therewith content.
-1 Timothy 6:8
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Creamed Tuna & Peas
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Click to Print This Recipe |
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- 1/4 cup margarine
- 1/4 cup flour
- 2 cups milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon sugar
- 15 oz can peas
- 6 oz can tunafish
Begin by melting the margarine in a
2-quart saucepan. Use a fork or a whisk to
stir in the flour making sure it is smooth.
Gradually stir in the milk. If you have a
whisk you can go a little faster because a
whisk can beat out any lumps. If you are
using a fork then go very slowly so you can
keep the mixture smooth. When the mixture is
smooth stir in the sugar, salt and pepper.
Cook and stir the sauce until it begins to
boil. Allow it to boil for a full minute by
the clock. Now remove the sauce from the
heat.
Drain the peas and the tuna. Stir gently and
reheat only till boiling again. Do not
overcook or the peas will get mushy.
Serve over buttered toast or biscuits or
rice or noodles. Makes 4 servings. This dish
is inexpensive and surprisingly delicious.
The salt may be replaced with celery salt or
garlic salt if desired.
To use Frozen peas instead of canned, simply
replace the canned peas with 2 cups of
frozen peas. Allow the sauce to reheat for a
minute or 2 so you will be sure the peas are
cooked through. Do not overcook the frozen
peas either. This is vital for a good dish.
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