- 2 tablespoons vegetable oil
- 2 pounds lean beef stew meat
- 2 to 4 tablespoons minced garlic
- 1 large onion, chopped
- 3 cups beef broth (can be made with
3 cups water and 3 beef bouillon cubes)
- 1/4 cup soy sauce
- 2 pounds frozen broccoli
First heat your oil in a large pot, or
iron chicken fryer. Add the beef, garlic and
onion. Stir fry the meat and vegetables
until the meat browns, and the vegetables
are tender and fragrant. Add the beef broth
and soy sauce to the pot. Cover the dish and
simmer for an hour, or until the beef is
tender. Add the frozen broccoli. Cover the
dish again and simmer for 10 more minutes,
or until the broccoli is done to taste.
Serve hot over lots of rice. This recipe is
a gift from a good friend. It is so easy to
make, and sooooo good to eat. It would
probably be easy to adapt to the crock pot
too, although I have never done so. Serves 6
abundantly.
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